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TFW DuPage want's to make this year your best year yet. We believe our 8 week Transformation Challenge can do that. It's 8 Weeks of fitness, education, and motivation toward an entirely new lifestyle. 

Stop reading now if you don't invest in yourself. This isn't your typical big box gym. You can't buy this membership and forget it. 

  • This is FOR YOU if you're a person that takes action
  • This is FOR YOU if you believe results take hard work
  • This is FOR YOU if you hold yourself to a higher standard 
  • This is FOR YOU if you're willing to sweat and put in work
  • This is FOR YOU if you're willing to invest in YOURSELF!

Challenge Consists of:

  • 4 Team Training sessions per week

  • Nutrition Seminar: Hosted by our chief nutrition expert

  • Customized nutrition and fitness tracking system

  • Official TFW DuPage Challenge Shirt

  • Coaching from a certified personal trainer

  • Private facebook group for support and info. 

Orientation: January 9th-10th

Challenge Start: Monday January 11th

Ends: Sunday March 6th

Limit: 20 participants

Final day to sign up is Saturday January 9th

*Current warriors may sign up. Please speak to a staff member for more details.




Meet Jane...

I started going to Training for Warriors DuPage back in February 2013, I had a 3 year old and 1 1/2 year old at the time...Week after week I felt better about myself, stronger and with so much more energy - which any mom will tell you is so important! 

In October 2014 Josh introduced a weight loss challenge, and although I had been making going to the gym a priority I was not seeing the change in my body I wanted, so I signed up for the 8 week challenge. I started tracking my food, which Josh would then look over, I tracked what kind of weight I could use in bench press, squats, deadlifts, etc and I started to see results!

I am thrilled that 6 months later I am still sticking to the plan, going to the gym 4-5 days a week and have lost 30 pounds! It's not a diet, it's a lifestyle change!

I am wearing a size in pants that I never thought I would fit into again! Having had 2 babies 17 months apart I thought my body would never go back to the way it was but I am not only back to my pre-baby weight but even less!! Training for Warriors has become our second family! Thank you for the support & encouragement - you have forever changed my life! 


call us at (630)730-6392


This will be the first Challenge of 2016 at our new Villa Park location! The new 4,000sqft complex is at the corner of Villa Ave. & St. Charles Road.

Address: 30 S Villa Ave, Villa Park IL 60181


*Conditions Apply. Strategy goal planning session is required prior the start of any program and must be scheduled within 7 days after the application.

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©Training For Warriors DuPage 2016

**Your investment in your body and health will be determined during the consultation where your goals and personalized training program is determined to achieve your ideal body and achieve personal results.